My 3 Favorite Smoothies

As mentioned last week, I love smoothies!  I tend to be very creative with my smoothie process and just incorporate anything that sounds good, at the moment.  But, if you are just beginning the smoothie adventure, I am sure your would appreciate a few recipes.  So, this week, I actually measured my ingredients and wrote down my three favorite smoothie concoctions.  I hope they bring your tummy much joy!

Chocolate/Banana/Strawberryimg_4993

  • 2 C Vanilla Almond Milk
  • 1 Banana
  • 1 C Strawberries
  • 1 T Cacao Powder
  • 2 T Flax Seeds
  • 2 T Chia Seeds
  • 2 T Hemp Protein Powder
  • 1/2 tsp spirulina (optional)
  • 1/2 tsp matcha (optional)

Banana/Blueberry/Almond

img_5086

  • 2 C Vanilla Almond Milk
  • 1 Banana
  • 1 C Blueberries
  • 1/4 C slivered almonds
  • 2 T Hemp Protein Powder
  • 2 T Flax Seed
  • 2 T Chia Seed
  • 2 T Wheat Germ
  • 1/2 tsp spirulina (optional)
  • 1/2 tsp matcha (optional)

 

Pineapple/Coconut/Banana

img_5351

  • 1 1/2 C Vanilla Almond Milk
  • 1 C Pineapple
  • 1 Banana
  • 1/4 C Unsweetened Coconut
  • 1 T Flax Seeds
  • 2 T Chia Seeds
  • 2 T Hemp Protein Powder
  • 1/2 spirulina (optional)
  • 1/2 matcha (optional)

 

Love Yourself…Embrace Yourself…Just Be You…

Roda

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